Document Type : Research Paper

Authors

Assistant Professor of Motor Behavior, Sport Sciences Research Institute, Tehran, Iran

Abstract

The aim of this study was to investigate the effect of 12 weeks walking training on cobblestone mats on spatio-temporal parameters for the elderly women. Twenty community-dwelling elderly women, aged 65-80, eligible to participate in the study, were randomly allocated to an experimental group (n=10) or a control group (n=10). Experimental group trained walking on artificial cobblestone-mats for 12 weeks, 3 sessions per week. Zebris Gait Analyzing System was used for measuring Balance indices during gait in pre and posttests. Mixed ANOVA test revealed a significant effect of time-group interaction (P<0.05). We used the paired samples T test to compare the mean test scores before (pre-test) and after (post-test) intervention in each group. Independent t test was also used to evaluate the differences in means between experimental and control groups in pre and posttest. Results showed a significant difference between pre and posttests mean scores of cadence, stride length, gait velocity, variability of velocity for experimental group (P<0.05) not in control group (P>0.05).Between group analysis showed that there were significant differences between posttest mean scores in two groups in cadence, stride length, gait velocity and variability of velocity (P<0.05).We concluded the 12 week walking training on artificial cobblestone-mat effects on risk factors of falls during walking in elderly.

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