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اثر تمرین‌های چشم ساکن بر یادگیری مهارت‌های تنیس روی میز

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی دکترای رفتار حرکتی، دانشگاه ارومیه

2 دانشیار رفتار حرکتی، دانشگاه ارومیه

3 استادیار رفتار حرکتی، دانشگاه ارومیه

چکیده

هدف از انجام این مطالعه، بررسی کارآمدی تمرین‌های چشم ساکن در یادگیری مهارت‌های تنیس روی میز بود. بدین‌منظور، 28 بازیکن مبتدی به‌طور تصادفی در دو گروه قرار گرفتند. گروه کنترل 12 جلسه تمرین‌های رایج و گروه تجربی یک جلسه تمرین‌های چشم ساکن و 12 جلسه تمرین‌های رایج با تمرکز بر تمرین‌های چشم ساکن را انجام دادند. نتایج نشان داد که گروه تجربی در فاکتورهای بینایی و دقت عملکرد در تمام مهارت‌ها بهبود یافتند و میانگین دقت عملکرد در گروه کنترل (7.1= M، 3.2 = M) و تجربی (10.2 = M، 6.3 = M) به‌ترتیب در اجرای سرویس و دریافت سرویس بود. یافته‌های مطالعة حاضر از ادبیات پژوهشی دراین‌زمینه حمایت می‌کنند که تمرین‌های چشم ساکن در مقایسه با تمرین‌های رایج، اکتساب مهارت در افراد مبتدی را سرعت می‌بخشند و شواهد اولیه‌ نشان می‌دهند که پروتکل‌های تمرینی چشم ساکن مختصر می‌توانند تأثیر تمرینی بلندمدت داشته باشند.

کلیدواژه‌ها

موضوعات

عنوان مقاله [English]

The Effect of Quiet Eye Training on Learning Skills of Table Tennis

نویسندگان [English]

  • Fahimeh Taghizadeh 1
  • Fatemeh Sadat Hosseini 2
  • Mohsen Behnam 3

1 Ph.D. Student in Motor Behavior, Urmia University

2 Associate Professor of Motor Behavioral and Sport Management, Urmia University

3 Assistant Professor of Motor Behavioral and Sport Management, Urmia University

چکیده [English]

The main purpose of this study was to investigate the efficiency of quiet eye training practices on the learning skills of table tennis. For this purpose, 28 novice players were randomly placed in two Control and Experimental groups. The Control group participants attended 12 sessions of usual table tennis training practices, whereas the Experimental group had one specialized training session on quiet eye technique, along with 12 sessions of usual exercises focused on quiet eye training. The results demonstrated that the visual factors and performance accuracy of the participants attending the Experimental group significantly improved throughout all skills. The average performance accuracy, respectively in serve and return of serve, was calculated at M=7.1, M= 3.2 for Control group and M=10.2, M= 6.3 for Experimental group. Findings of the present study support research literature in this context, acknowledging that quiet eye training practices, compared to typical table tennis practices, accelerate acquisition of skills for the beginners. They further provide basic evidence suggesting that short-term quiet eye practice protocols can leave long-term effects.

کلیدواژه‌ها [English]

  • Quiet Eye Training
  • Performance Accuracy
  • Fixation and Saccade
  • Technique
  • Self-Paced
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رفتار حرکتی
دوره 11، شماره 37
پاییز 1398
آبان 1398
صفحه 53-68
فایل ها
سابقه مقاله
  • تاریخ دریافت: 21 مرداد 1397
  • تاریخ بازنگری: 19 دی 1397
  • تاریخ پذیرش: 29 دی 1397
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